At http://www.desgoslingmobilityltd.co.uk we believe that
having arthritis shouldn’t prevent you from remaining mobile and able to drive.
With the vast amount of mobility aids that are available for driving as well as
vehicle adaption’s you can continue to drive in comfort.
Mobility
Try using mobility aids when you suffer from rheumatoid
arthritis flare ups. Mobility aids will help relieve the pain and stress on
your joints. Mobility aids that are specially designed for driving will help to
relieve pain and problems whilst driving.
Make an effort to stretch daily. Stretching targets muscle
groups and also enhances joint mobility. Stretching your joints can greatly
improve your daily routine by reducing the possibility of pain. Speak to your
physician or, if possible, a physical therapist who can help you build a
stretching routine that can be done each day.
If no treatment has been effective for your arthritis, it
may be time to consider joint surgery. Joint surgery can increase flexibility
and mobility in arthritis patients, and has a good success rate.
What Is Arthritis?
It is a common misconception that one cannot develop
rheumatoid arthritis until they are old and have lived a physically demanding
lifestyle. The truth is, RA can begin to appear in nearly anyone that does not
practice a healthy routine and take care of the joints they use on a daily
basis.
How To Ease Arthritis
Reduce the stress in your daily life. Stress causes your
body to release the neurochemical cortisol, while causes inflammation. People
with arthritis should know that inflammation is the main cause of the pain and
stiffness of arthritis. Reducing stress reduces your body's production of these
chemicals, which relieves your symptoms.
High heels should be carefully considered if you have
arthritis. High heels may enhance your appearance, but they can also physically
damage your feet. Heeled shoes increases torque around your knees and can make
arthritis worse. Choose more supportive shoes and you can expect your arthritis
pain to lessen. Your feet, knees and ankles will appreciate it. It will also make
driving easier and more comfortable.
In order to prevent joint stiffness, incorporate low-impact
exercises into your day-to-day routine. Doing too much exercise can cause
arthritis to flare up. However, light-to-moderate low-impact exercise can help
to keep your joints from stiffening up, giving you more freedom of movement.
Some exercises you can do to stay limber include driving, walking, swimming, or
bicycling.
Our Thoughts
Rheumatoid arthritis may be able to effect nearly anyone,
but it can also be fought by those same people. All it takes is a determined
spirit and some simple guidelines, such as those mentioned above. Take them to
heart and watch each day as life gets just a little bit better. Remember you can keep driving and that mobility aids for vehicle and car adaptions can only help keep you on the road. For further advise we are Des Gosling Mobility Ltd |
Unit 10 Station Yard | Station Road | Melbourne | Derbyshire | DE73 8HJ | 01332
863742.
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